
If I’m going to cook — it has to be quick and easy! While we all enjoy eating, so many of us have very little time to cook. If you are looking for that quick and easy recipe that even the kids will love — check out this keto, gluten free bacon cheeseburger casserole.
Note: This recipe is delicious made with sausage or venison too!
Find the full recipe with lots of pictures, how-to tips, and a video HERE.
A big thank you to Cameo Johnson Brown for sharing this recipe with me!!!!
KETO TIP: While this recipe is keto friendly — when you look at the fat (16.0) and protein (21.1) ratios you will see that the protein is higher than the fat content. So, when you are serving this yummy casserole make sure you are adding fat to the meal. Some ideas would be a “fat bomb” dessert like keto cheesecake, keto ice cream, topping with lots guacamole and sour cream, or an avocado, or even Creamy Broccoli Salad With Bacon – let your “fat” imagination run wild!! To be successful in keto, remember you are always looking for at least a 2:1 Fat to Protein ratio. For even better results help with extra fat loss, try for a 3:1 when you can.



