With record levels of both heat and smoke from massive wildfires in many areas of the country, air quality has been seriously impacted. This often leads to a lot health issues including trouble breathing, sneezing, watery eyes, and even low energy. Here are some strategies that you can use to help minimize these issues and […]
MINERALS HELP WITH KETOSIS! As we’re looking to help people with BulaFit, one thing we can do is add all the trace minerals and hydration at the same time! Minerals can help as the co-factors for the enzymes in our body, to help replace electrolytes from when we sweat, and to reduce food cravings, too. […]
Each and every day we are bombarded with toxins in our air, food, and water. We know we should detox but who wants to or has the time? Qele can be a time honored way to achieve daily, gentle detox that fits into our busy lives. Qele is a liquid version of Calcium bentonite Clay. […]
Feeling adventurous to make a French dessert? Maybe even Creme Brulee? On the ketogenic lifestyle – almost anything is possible! This recipe was made Keto by our food connoisseur Becky Gaisford. You can find the recipe HERE.