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Week 4: Dinner, Recipes, Pro Tips, & Bonus Video on Breaking Plateaus & Stalls

Week 4: Dinner, Pro Tips, & Bonus Video on Breaking Plateaus & Stalls** Whether you’re eating out or enjoying dinner at home with the family, the keto options are delicious and never ending, but you’ll want to know the secret strategies to stay in fat burning mode and not make the #1 keto dinner mistake. […]

Keto Chicken & Spinach or Lettuce Salad

Keto Chicken & Spinach Salad  3 oz. Grilled or Baked Chicken cubed  1-2 cups your choice of Spinach, Lettuce, or other green leafy veggies  1 Tomato or cherry tomatoes 1 whole Avocado cubed  Salt & Pepper to Taste 1-2 tbsp. melted butter and/or Balsamic vinaigrette  Combine all ingredients in bowl and drizzle melted butter or […]