Okay, okay just because I have 3 certifications in nutrition doesn’t mean I eat kale smoothies all of the time.. I still LOVE, LOVE chocolate and fudge is the probably the best form of chocolate for me. Now I know you are thinking fudge is straight sugar, but the good news is that it doesn’t […]
When serving this cake, be prepared to have to convince your friends it’s actually keto!! It doesn’t look keto and it certainly doesn’t taste like anything “diet”!! This year we had the opportunity to try it out for several birthday parties including Blake Graham’s at our Carubi Conference!! The ratios (macros) come in at almost […]
Here comes Christmas…..Chocolate and Mint Fudge, Super Creamy Eggnog, Low Carb Frosted Gingerbread Loaf, Mashed Cauliflower, Dinner Rolls, Green Bean Casserole and more traditional recipes!! Chocolate and Mint Fudge HERE. Super Creamy Eggnog HERE. Low Carb Frosted Gingerbread Loaf HERE. Roasted Garlic Mashed Cauliflower HERE. Dinner Rolls HERE. Green Bean Casserole HERE. For the last 3 recipes, Keto Chefs Jennifer Winder […]
Green Bean Casserole with French fried onion rings — yum!! Now you can enjoy this traditional food made healthy and keto! You can download the recipe HERE. You can watch the video of Becky Gaisford making this recipe as well as other traditional Thanksgiving Recipes on either FACEBOOK or YOUTUBE.
Are you a fan of Cranberry Sauce at Thanksgiving? If you are then check out this keto friendly recipe from Keto Chef Jennifer Winder! You can download the recipe HERE. Our Keto Chef Jennifer Winder recorded a video of making this recipe as well all of the other traditional Thanksgiving Recipes which you can watch on […]
Here comes Christmas…..Chocolate and Mint Fudge, Super Creamy Eggnog, Low Carb Frosted Gingerbread Loaf, Mashed Cauliflower, Dinner Rolls, Green Bean Casserole and more traditional recipes!! Chocolate and Mint Fudge HERE. Super Creamy Eggnog HERE. Low Carb Frosted Gingerbread Loaf HERE. Roasted Garlic Mashed Cauliflower HERE. Dinner Rolls HERE. Green Bean Casserole HERE. For the last 3 recipes, Keto Chefs Jennifer Winder […]