ENGLISH MUFFINS OR BISCUITS OR CHEESE ROLLS

You’re following the ketogenic lifestyle when suddenly disaster strikes! You want an English Muffin but you don’t want to break your healthy lifestyle…The good news for you is that you very easily can have a Keto friendly English Muffin!!

Use it to make a breakfast sandwich with eggs and bacon or serve these as biscuits with a keto sausage gravy!!

You can download the recipe HERE.

You can watch the video Jennifer and Becky making this recipe + Chicken Cordon Bleu, Hollandaise Sauce, and Chocolate Mint Keto Roll HERE.