This Blog Post contains links to all of our Getting Started Resources in one easy to find place! Let’s go to our top sources of recipes and tips! 1. Getting Started: What Can I Eat? The very first question is always, “What can I eat on the keto lifestyle?” The answer is surprisingly delicious and varied […]
1. Wondering what ketosis really is? Look no further than this easy to understand and amusing 10 minute video! *Note: The product mentioned (Burn) is now known as ATP Balance and is available from Top Shelf Nutra* Get yours here: https://topshelfnutra.com/?hztzwr 2. Want to learn more about optimizing your ketogenic lifestyle for optimal results? Then […]
Cheese Stuffed Bacon Cheeseburgers Ingredients: 8 oz. Ground Beef 2 Slices Bacon, pre-cooked 1 oz. Mozzarella Cheese 2 oz. Cheddar Cheese 1 tsp. Salt 1/2 tsp. Pepper 1 tsp. Cajun Seasoning 1 tbsp. Butter Season ground beef with spices and make patties with mozzarella stuffed inside. Heat 1 tbsp. butter (per burger) in a pan. […]
Looking for ways to boost your fat intake both during meals and when the munchies strike between meals? Look no further than this list of 60 free fat bomb recipes compiled by Martina Slajerova over at www.ketodietapp.com!!! Get all 60 recipes HERE! Martina is a keto expert and has done her homework in compiling this […]
Looking for holiday fat bomb recipes? These peppermint Mocha Fat bombs are sure to hit the spot!! Get the recipe HERE!
If you love lemon, then you will want to make sure to try this yummy coconut and lemon fat bomb. It’s nearly 0 carbs or protein and lots of healthy fat!! Get the recipe HERE!
Lemon and macadamia together — yum!!! Get the recipe HERE!
Nothing signals the change of seasons quite like pumpkins do! This yummy recipes gives you the amazing pumkin tasted coupled with pecans in a delicious, almost completely fat fat bomb!! Get the recipe HERE!
Who doesn’t love granola? But granola is usually high in sugar, carbs, and grains. Not this yummy alternative! Now you can have your granola and stay keto too! “I wanted a “granola.” I looked in my cabinets and threw a bunch of nuts and flavors together. To my surprise, it actually tasted really good. If […]
Looking for a fruity fat bomb? This yummy fruit filled recipe can use strawberries, blackberries, raspberries, gooseberries, and more and includes the macros for each substitution! Just make sure that you include the carbs from the fruit in your carbs for the day. Get the recipe HERE!