Dealing with Air Pollution?

With record levels of both heat and smoke from massive wildfires in many areas of the country, air quality has been seriously impacted. This often leads to a lot health issues including trouble breathing, sneezing, watery eyes, and even low energy. Here are some strategies that you can use to help minimize these issues and feel better!

First Aid strategies for immediate temporary relief.

1. Keep the Breath Easy rollerball nearby all the time and use it on your chest and around your nose. Make SURE to keep it AWAY from the eyes!

2. If you are feeling stuffy in your sinuses or your throat hurts, try mixing the Peppermint Essential Oil with the Ruru cream and then massage all of the areas that hurt or are stuffy. This can be a huge help in allowing the sinuses to drain and temporarily relieve pressure. Another way to use our high impact peppermint is to use an essential oil diffuser and diffuse the peppermint where you are working.

3. If you feel like your immune system could use a boost, then try using the Tea Tree Oil underneath your arms once every hour or so. There are many lymph nodes in this area that quickly carry the oil throughout the body to boost the immune system. If you have watery eyes you can also try rubbing the tea tree on your cheek bones. We suggest going no higher than the cheek bones to make sure that you keep the oil out of your eyes.

Make sure you have the foundation of health covered with digestion and detox!

1. Ginger – Experts tell us that about 75% of our immune system is located in the gut. So when toxins in our air, food, or water happen, it’s so important to support healthy digestion! Using our high impact ginger – especially when you use more such as 4-6 per day, can make a huge difference for digestion support.

2. Turmeric – When any type of toxin enters our body, it often creates inflammation. And where there is inflammation, it creates all kind of health issues. Keeping the inflammation down can help the immune system and the entire body function better. Our incredible high impact turmeric can be a great support to help the body reduce inflammation! If you are wanting extra inflammation support, try using 4-6 of the turmeric per day.

3. Qele Deep Detox or Daily Detox – As you breathe in polluted smoke filled air or eat food with chemicals or preservatives, this creates inflammation and digestive damage resulting in immune system damage and other health concerns. This is where either the Qele Deep Detox or Daily Detox can be a huge help in assisting the body of ridding itself of toxins! 

If you want to know more about the foundation of health from 26 year veteran health and wellness expert and health journalist Blake Graham make sure you watch this VIDEO!! 

I’d love to hear your results and what strategy you tried that works best for you! 

Carolee Koehn

Certified Nutrition and Wellness Consultant

These statements have not been evaluated by the FDA. Wakaya Perfection products are not intended to diagnose, treat, cure, or prevent any disease. Please see www.wakayaperfection.com for more product information and details.