This creative KetoFUEL recipe is sure to delight the chocolate lovers out there! Add in some instant coffee for a mocha variation or peppermint for a chocolate mint taste! Get this KetoFUEL shake recipe from Keto Connoisseur Becky Gaisford HERE.
Who knew that you could have Strawberry Shortcake while on Keto? You can! Professional Chef Naibi Graham from Tokyo, Japan created this delicious, so easy to make cake base and Keto Chef Jennifer Winder turned it into shortcake by adding a few strawberries and heavy whipping cream or even her Vanilla Keto Ice Cream! Jennifer says, “Multiply […]
Baked French Toast while on Keto? Yes, you can! Professional Chef Naibi Graham from Tokyo, Japan created the original cake base and Keto Chef Jennifer Winder turned it into French toast with buttermilk syrup!! Serving Suggestions: This recipe has perfect fat to protein ratios – almost 3:1 and includes about 2/3 of a serving of […]
Did I hear you say Keto Coffee? Yes! That’s right!! This special coffee can be your breakfast and start the day off right combining that wonderful taste of coffee and KetoFuel!! Here’s how our BulaFIT Fitness Coach Owen McKibbin makes his: Ingredients: 1 cup coffee 1 KetoFUEL serving Heavy Whipping cream (optional) Keto Sweetener of […]
Hungry for Waffles and Syrup??!! Yes, they can be made keto. My #1 favorite thing about the ketogenic lifestyle is that it IS a lifestyle and because the list of foods you can have is so long, anyone can do it successfully and do it long term! You can download this recipe from Jennifer Winder HERE. […]
Are you looking for more keto breakfast ideas? Check out these winning recipes that are sure to please the whole family! Our Keto Chef Jennifer Winder recorded a video of her making these recipes which you can watch HERE!! Breakfast Pizza: Serving Suggestions: While this recipe is high fat, it is also high protein so you […]
Our keto cooking expert Jennifer Winder created some DELICIOUS treats for us at Bula Bash 2017 and they were such huge hits all the way across the US to Japan, that we decided to share those with you plus a yummy glazed nut recipe submitted by BulaFIT Warrior Doris Koehn. From Left to Right: Keto […]