Keto Chicken & Spinach or Lettuce Salad

Keto Chicken & Spinach Salad 

3 oz. Grilled or Baked Chicken cubed 

1-2 cups your choice of Spinach, Lettuce, or other green leafy veggies 

1 Tomato or cherry tomatoes

1 whole Avocado cubed 

Salt & Pepper to Taste

1-2 tbsp. melted butter and/or Balsamic vinaigrette 

Combine all ingredients in bowl and drizzle melted butter or vinaigrette over salad. If you using a store bought dressing, look for the Primal brand of Salad Dressings. These have the fewest toxins and bad oils in them. 

Variation – Use your meat of choice – bacon, steak, turkey, pork, salmon, shrimp, etc.

After you choose the ingredients you like, make sure to add up the carbs, protein, and fat to make sure you are hitting the correct ratios. Then write down the recipe and you’ll never have to figure it again! The ratios are not posted with this recipe as they will vary based on the ingredients and amounts you choose.