This is a favorite recipes for many and was developed by our very much loved VP Of Sales and Training (i.e. VP of everything FUN and Making US always feel special!) – Patti Gardner. Not only does Patti have amazing professional talent, but she was also one of the early pioneers in BulaFIT who inspired […]
Category Archives: Desserts
Fresh Made Horchata Flavored Keto Ice Cream 1 pkg cream cheese 4 tbsp butter 2 scoops keto fuel 1 tsp pure vanilla 1 tbsp cinnamon 3 tsp Stevia 1/2 c cashew milk Blend well and freeze! ice cream is just about finished freezing, add almonds. Divide between 3 containers and enjoy!!! I blended it in […]
After creating this recipe, Jenna Muir said — “Oh my! I am in Keto ice cream heaven!! If you like coconut or keylime you will LOVE this!” Key Lime Coconut Ice Cream! 1 can coconut milk 1 can water 3 servings Keto Fuel (6 scoops) 1/4 cup key lime juice Zest from one lime 1/4 tsp […]
This ice cream has me… just at the picture.. before even tasting it!! Thank you Julie Cohen Wooden for sharing it with us!! You can find the recipe along with even more mouthwatering pictures and a how-to video HERE. This ice cream packs 28.94 g of fat per serving, just 3 net carbs, and 4.6 g […]
Don’t have an ice cream maker? No problem. This clever recipe uses a Mason Jar! Thank you Ella Hinkle Jones for sharing it with us!! You can find the recipe along with even more mouthwatering pictures and a how-to video HERE. This ice cream packs per 1/2 cup serving 22 g of fat 2.25 net carbs, […]
This incredible recipe comes from our food connoisseur Becky Gaisford. Becky is very particular that a recipe tastes just right — as a result ALL of her recipes are AMAZING! Thank you Becky for sharing with us!! You can find the recipe HERE.
Who knew that you could have Strawberry Shortcake while on Keto? You can! Professional Chef Naibi Graham from Tokyo, Japan created this delicious, so easy to make cake base and Keto Chef Jennifer Winder turned it into shortcake by adding a few strawberries and heavy whipping cream or even her Vanilla Keto Ice Cream! Jennifer says, “Multiply […]
Baked French Toast while on Keto? Yes, you can! Professional Chef Naibi Graham from Tokyo, Japan created the original cake base and Keto Chef Jennifer Winder turned it into French toast with buttermilk syrup!! Serving Suggestions: This recipe has perfect fat to protein ratios – almost 3:1 and includes about 2/3 of a serving of […]
When serving this cake, be prepared to have to convince your friends it’s actually keto!! It doesn’t look keto and it certainly doesn’t taste like anything “diet”!! This year we had the opportunity to try it out for several birthday parties including Blake Graham’s at our Carubi Conference!! The ratios (macros) come in at almost […]
Growing up, peanut butter bars were my FAVORITE dessert! Fast forward today where I’m watching my sugar intake and looking for keto recipes, these bars take it with step farther by adding caramel too. Warning: These bars are addictive in a very good way:) I love these!! You can find the recipe from our Keto […]










